Mindful Parenting in the Time of Covid
A free course based on interviews with experts in attachment science, psychotherapy, Buddhist philosophy and meditation practice
Maya van der Meer
Who's Teaching & What You Will Learn
Advice from a Buddhist Monk Who Became a Family Man
Lama Karma shares his fascinating life story: how his upbringing in a large Tibetan nomadic family and his time as a monk inform his experience as a householder now.
Text length of individual points can be shorter or longer depending on your needs
Text length of individual points can be shorter or longer depending on your needs
Text length of individual points can be shorter or longer depending on your needs
Advice from a Psychotherapist Whose Approach is Informed by the Study of Buddhism and the Arts
Trish and Maya reminisce about the Bodhi Kids parenting workshops and share conversation that ranges from how to cultivate energetic connections to why My Octopus Teacher is striking a chord in our collective psyche now.
The Unique Emotional Challenges and Opportunities Covid Brings
Cultivating Energetic Connections When We Can't Physically Touch
The Buddhist Roots of Dialectical Behavioral Therapy (DBT)
Feelings First Aid Coping Skills
How to Sooth Yourself with Your 5 Senses
Advice from an Attachment Science Expert on How To Live Fully Through Relationship
Bethany shares many valuable insights during this engaging conversation including: "The reason we react to our children in crappy ways is because we react to ourselves in crappy ways. When your kid drives you crazy it's because your reaction to what they're doing drives you crazy."
The Stark Difference Between Classic Attachment Science and Dr Sears' "Attachment Parenting Method"
How to Truly Delight in Your Children & Life
Pathways for Healing the Inner Child from a Buddhist Perspective
Advice on How to Bring Mindfulness into Our Family Lives for Greater Resilience
Chris and Maya discuss how to build simple mindfulness practices into our family lives and how we can support our teens’ mental health during the pandemic.
How bring mindfulness into children's lives starts with the adults
Roses and Thorns: A Mindful Reflection Practice for the Whole Family
Teen Challenges Durning the Pandemic: Isolation and Screen Addiction
Two Things Teens Need to Succeed in Life